Saturday, January 5th, 2008
Today’s Black Man of the Day is LaVar Lard. He’s 29, 205 lbs, 6′1″, and an author residing in Chicago and a graduate of the University of Iowa, where he started his first ab training by assisting an instructor in a ab workout course. Soon he took over and has kept on the routine for almost 10 years now. He workouts his abs 3-4 times per week, which consists of unconventional exercising that result in the conventional abs. If you’d like to know his workout routine he’s happy to share it.
Tags: 117, 141, 185, 266, 3, 452, 52
Posted in abs, african american, bald, black, black man, caramel, eye candy, male model, personal trainer, sexy, six pack | 1 Comment »
Friday, October 26th, 2007
Fifth Element is a rapper out of Chicago…Chitown! You can check him out and listen to his flow on Myspace. His body is giving 50 cent a run for his money.
Tags: 117, 141, 193, 34, 359, 49
Posted in abs, african american, black man, dark chocolate, hip hop, music, myspace, pecs, six pack, thug | No Comments »
Monday, October 15th, 2007
Shakeman is an exotic dancer out of Chicago who I hear can really, really put on a show! He has a great smile and an awesome body.
Tags: 141, 143, 23, 27, 381, 49
Posted in abs, african american, bald, black man, damn, dancer, dark chocolate, male dancer, male model, myspace, six pack, swole | No Comments »